We are open Tues. - Fri. for deliveries and phone orders, but you may easily shop from 2000+ fresh grocery and household items using the online shopping cart at any time that is convenient. 

The shopping cart is set up like a real store with 'aisles' to browse, or search by keyword using the Quick Search box- a real timesaver!  Each product is displayed with a full description and picture.  Specialty products are found using the Quick Lists (organic, reduced salt, low-carb, etc.) As you shop, your list appears with a running total. [more...]

We reach your community twice a week! Click here for a description of our service areas and flexible schedules in South Simcoe County. 

We do NOT ship to the U.S.A. - no exceptions!


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Our nominal shopping and delivery fee for Home Delivery is $13.27 plus tax ($15).  Receive a discount on your first order!! [more...] 

We accept VISA and MASTERCARD and CASH at the door upon delivery - no need to give your personal credit details on the Internet. [more...] 

Sign up for a free account. You may view the site as a Guest or click Preview for a simple guide to a shopping session. Your personal details are guarded under our Privacy Policy. [more...]

The utmost attention is paid to the quality and freshness of your order - your satisfaction is guaranteed!  

Copyright 2004-2008 A Flying Fork serves Barrie, Innisfil, Essa, New Tecumseth, Springwater & Bradford ONTARIO
416-987-7174   705-719-2173